Run & Walk Routes 5 & 11k
These are Summer routes only, we advise running in natural light due to the location of busy roads.
Keep Safe: tell PJM Security where you are headed and time expected back. Wear High Visibility Clothing or Bright Colours.
You can walk any distance it all counts.
Tips for running on roads: http://www.runnersworld.com/the-starting-line/11-tips-staying-safe-roads
Tasty Bites meals designed for after exercise.
Point A is PJM Rowley Road, CV3 4PY.
Point B - on screen shoot where you "Turn right"
Point C - “View point which is at the other side of the bridge - go straight under bridge”
Point C Picture 2 - “Turn right after you run under bridge at this exit”
Point D - “Where you need to take the right exit”
Point E - “Where you turn left, you then go back the way you came…..”